{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"V\u00e4kin\u00e4ist\u00e4 py\u00f6r\u00e4ily\u00e4 - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xab7xMyhR0\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/vakinaista-pyorailya\/\">V\u00e4kin\u00e4ist\u00e4 py\u00f6r\u00e4ily\u00e4<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/vakinaista-pyorailya\/embed\/#?secret=Xab7xMyhR0\" width=\"600\" height=\"338\" title=\"&#8220;V\u00e4kin\u00e4ist\u00e4 py\u00f6r\u00e4ily\u00e4&#8221; &#8212; Pauli Forman blogi\" data-secret=\"Xab7xMyhR0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Koska akilles v\u00e4h\u00e4n oireilee, p\u00e4\u00e4tin eilen k\u00e4yd\u00e4 py\u00f6r\u00e4ilem\u00e4ss\u00e4 pitk\u00e4st\u00e4 aikaa. Lenkkin\u00e4 peruslenkki G\u00f6len ymp\u00e4ri, vaivaiset 17 km siis. Ei tuollaisista lenkeist\u00e4 ole muuta hy\u00f6ty\u00e4 kuin raittiissa ilmassa oleminen, mutta on se jonkinlaista liikuntaa. Kannattaa muuten huomioida kuvassa pumpun kiinnitysmekanismi. Oli pakko ottaa h\u00e4t\u00e4isesti pumppu mukaan kun takarengas n\u00e4ytti melko tyhj\u00e4lt\u00e4. Ei ollut kovinkaan hyv\u00e4 ulkoilukokemus. &hellip; Continue reading \"\"","thumbnail_url":"http:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-content\/uploads\/2010\/10\/kayapo_net1-300x225.jpg"}