{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Tibian alueen rasituskipu - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1hRSrzfZFz\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/tibian-alueen-rasituskipu\/\">Tibian alueen rasituskipu<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/tibian-alueen-rasituskipu\/embed\/#?secret=1hRSrzfZFz\" width=\"600\" height=\"338\" title=\"&#8220;Tibian alueen rasituskipu&#8221; &#8212; Pauli Forman blogi\" data-secret=\"1hRSrzfZFz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Pitk\u00e4\u00e4n on saanut kirjoitella t\u00e4t\u00e4 blogia ilman sen suurempia urheiluvammoihin liittyvi\u00e4 valituksia. Nyt sitten, juuri kauden kynnyksell\u00e4, jotain tuntuisi olevan ilmassa, tai siis jalassa. Eli viime viikon lopussa havahduin, ett\u00e4 s\u00e4\u00e4riluussa on jotain outoa kipuilua. Googlailu viittasi penikkatautiin ja jopa s\u00e4\u00e4riluun rasitusmurtumaan. Hakeuduin sitten urheilul\u00e4\u00e4k\u00e4rin pakeille. Olen pit\u00e4nyt ohjenuorana, ett\u00e4 l\u00e4\u00e4k\u00e4rien tulee olla v\u00e4hint\u00e4\u00e4n maajoukkuetasoa. &hellip; Continue reading \"\"","thumbnail_url":"http:\/\/farm9.staticflickr.com\/8087\/8562868470_542c1dba99.jpg"}