{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Miten l\u00f6yt\u00e4\u00e4 aikaa treeniin? - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mrBPlungtN\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/miten-loytaa-aikaa-treeniin\/\">Miten l\u00f6yt\u00e4\u00e4 aikaa treeniin?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/miten-loytaa-aikaa-treeniin\/embed\/#?secret=mrBPlungtN\" width=\"600\" height=\"338\" title=\"&#8220;Miten l\u00f6yt\u00e4\u00e4 aikaa treeniin?&#8221; &#8212; Pauli Forman blogi\" data-secret=\"mrBPlungtN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Takana uinti Tampereen uintikeskuksessa ty\u00f6matkan yhteydess\u00e4. Olen harrastanut erilaista kest\u00e4vyysurheilua l\u00e4hes koko ik\u00e4ni. Kilometrej\u00e4 ja tunteja on takana kohtalaisen paljon. Strava on tilastoinut liikkumistani vuodesta 2017 ja t\u00e4ss\u00e4 ajassa t\u00e4h\u00e4n p\u00e4iv\u00e4\u00e4n menness\u00e4 juoksua on tullut 8000 km, py\u00f6r\u00e4ily\u00e4 37 000 km ja uintia 850 km. Olen osallistunut hienoihin urheilutapahtumiin, kuten yli kymmeneen maratoniin, Pirkan hiihtoon, &hellip; Continue reading \"\"","thumbnail_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-content\/uploads\/2024\/02\/uintikeskus.jpg"}