{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Raportti Karjaa-rasteilta 2014 - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Vl95g6ULNm\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/karjaa-rastit-kuinka-suunnistussuoritus-pilataan\/\">Raportti Karjaa-rasteilta 2014<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/karjaa-rastit-kuinka-suunnistussuoritus-pilataan\/embed\/#?secret=Vl95g6ULNm\" width=\"600\" height=\"338\" title=\"&#8220;Raportti Karjaa-rasteilta 2014&#8221; &#8212; Pauli Forman blogi\" data-secret=\"Vl95g6ULNm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"T\u00e4m\u00e4 viikko on ollut kohtuu liikunnallinen tuntien ja kilometrien valossa. Syyn\u00e4 se, ett\u00e4 tein pari ty\u00f6matkaa Helsinkiin py\u00f6r\u00e4ll\u00e4. T\u00e4st\u00e4 reissusta on jo syntym\u00e4ss\u00e4 pieni perinne n\u00e4in ennen kes\u00e4loman alkua, sill\u00e4 tein saman matkan yhteen suuntaan jo viime vuonna. Matkaa Karjaalta on yhteensuuntaan 80 kilometria. Toinen viikon kohokohta on ollut uusi Suunto Ambit2 R HR sykemittari, &hellip; Continue reading \"\"","thumbnail_url":"https:\/\/farm6.staticflickr.com\/5074\/14524903604_23bf6a2ddd_z.jpg"}