{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Karhu-rastit, osa 2 - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oq3dTyLEGt\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/karhu-rastit-osa-2\/\">Karhu-rastit, osa 2<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/karhu-rastit-osa-2\/embed\/#?secret=oq3dTyLEGt\" width=\"600\" height=\"338\" title=\"&#8220;Karhu-rastit, osa 2&#8221; &#8212; Pauli Forman blogi\" data-secret=\"oq3dTyLEGt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Tosiaan eilen Karhu-rastien toinen osa eli pitk\u00e4n matkan kilpailu. Aamulla paikoissa tuntui hieman keskimatkan kilpailu, mutta yll\u00e4tt\u00e4v\u00e4n hyv\u00e4ss\u00e4 kunnossa jalat kuitenkin olivat. S\u00e4\u00e4ren-polven alueen vaiva oli k\u00e4yt\u00e4nn\u00f6ss\u00e4 kadonnut kokonaan. Allekirjoittanut leimaa viimeisell\u00e4 rastilla pitk\u00e4n matkan kilpailussa sunnuntaina (kvua Rastikarhujen kilpailusivuilta). Kilpailu meni oikein hyvin. Ykk\u00f6sest\u00e4 tosin juoksin reippaasti ohi ja v\u00e4h\u00e4n aikaa kaartelin takaisinp\u00e4in. Iso &hellip; Continue reading \"\"","thumbnail_url":"http:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-content\/uploads\/2011\/05\/IMGP4852.jpg"}