{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Hiihtokauden avaus - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gbuxIfBOvN\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/hiihtokauden-avaus-2\/\">Hiihtokauden avaus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/hiihtokauden-avaus-2\/embed\/#?secret=gbuxIfBOvN\" width=\"600\" height=\"338\" title=\"&#8220;Hiihtokauden avaus&#8221; &#8212; Pauli Forman blogi\" data-secret=\"gbuxIfBOvN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Viikon isoin uutinen oli lumentulo. Karjaallakin yht\u00e4kki\u00e4 hiihtokelit tammikuun loppupuoliskolla. Kolmessa p\u00e4iv\u00e4ss\u00e4 sain kasaan 58 kilometria. Hiukan mietin, olisiko pit\u00e4nut viikonloppuna juosta vakio vauhtikest\u00e4vyysharjoitus juosten. Mutta p\u00e4\u00e4dyin sitten ker\u00e4\u00e4m\u00e4\u00e4n arvokkaita hiihtokilometreja. Torstaina, perjantana, lauantaina ensin hiihtelin Karjaalla urheilukent\u00e4 maastossa. Siell\u00e4 on hienosti pidennetty latua ja nyt voi hiiht\u00e4\u00e4 3.340 kilsan lenkki\u00e4 (mittaus Garmin 610). Latu &hellip; Continue reading \"\"","thumbnail_url":"http:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-content\/uploads\/2012\/01\/jobshuimalassa1-225x300.jpg"}