{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"Billn\u00e4sin keskimatka 2015 - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EyjXK5RwCK\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/billnasin-keskimatka-2015\/\">Billn\u00e4sin keskimatka 2015<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/billnasin-keskimatka-2015\/embed\/#?secret=EyjXK5RwCK\" width=\"600\" height=\"338\" title=\"&#8220;Billn\u00e4sin keskimatka 2015&#8221; &#8212; Pauli Forman blogi\" data-secret=\"EyjXK5RwCK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Perinteinen kotimaisen suunnistuskauden avauskisa, klassinen Billn\u00e4sin keskimatka on kisattu. Kyseess\u00e4 oli siin\u00e4kin mieless\u00e4 merkitt\u00e4v\u00e4 kisa, ett\u00e4 vaihdoin sarjaa ja kilpailin ensimm\u00e4ist\u00e4 kerta H45-sarjassa. Takana on viisi vuotta suunnistusharrastusta sill\u00e4 vakavuudella, ett\u00e4 olen osallistunut kansallisiin kisoihin. Harjoituskausi on ollut tavanomainen. Peruskunto on kohdillaan hiihdon ja pienimuotoisen juoksemisen my\u00f6t\u00e4. Talven aikana olen k\u00e4ynyt my\u00f6s salilla ja juossut &hellip; Continue reading \"\"","thumbnail_url":"https:\/\/farm8.staticflickr.com\/7624\/16812002597_67974d6fdc.jpg"}