{"version":"1.0","provider_name":"Pauli Forman blogi","provider_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress","author_name":"Pauli","author_url":"https:\/\/www.blogi.pauliforma.fi\/wordpress\/author\/admin\/","title":"1000 km juoksua mittarissa - Pauli Forman blogi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"B078UK7YOV\"><a href=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/1000-km-juoksua-mittarissa\/\">1000 km juoksua mittarissa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.blogi.pauliforma.fi\/wordpress\/1000-km-juoksua-mittarissa\/embed\/#?secret=B078UK7YOV\" width=\"600\" height=\"338\" title=\"&#8220;1000 km juoksua mittarissa&#8221; &#8212; Pauli Forman blogi\" data-secret=\"B078UK7YOV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.blogi.pauliforma.fi\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Viikon keskeisi\u00e4 tapahtumia olivat tiistain \u00e4ij\u00e4jumppa, jossa liikuttiin Elviksen tahtiin. Juoksin koululle ja takaisin ja sain siit\u00e4 sellaisen 7 km juoksukilsoja mittariin jumpan lis\u00e4ksi. Ei tullut paikat kipe\u00e4ksi juurikaan t\u00e4ll\u00e4 kertaa, taisi olla v\u00e4h\u00e4n l\u00f6ysempi setti tai sitten itse l\u00f6ys\u00e4ilin. Torstaina k\u00e4vin v\u00e4h\u00e4n pururadalla py\u00f6r\u00e4ht\u00e4m\u00e4ss\u00e4 pari kierrosta. Pururata on ollut nyt ihan mukava kun muuten &hellip; Continue reading \"\""}